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FINDING FITNESS

FINDING FITNESS

As a self-proclaimed ‘yo-yo’ dieter, Megan Yelaney struggled with finding balance between food, fitness, and fun. She had the “all…
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GET OUT OF YOUR OWN WAY

GET OUT OF YOUR OWN WAY

“Practice kindness whenever possible; it is always possible.”—Dalai Lama How closely do you look at yourself? Do you find yourself…
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CREATING CHARACTER

CREATING CHARACTER

I first met Jovani Rampersad last spring on a flight from Rome to Atlanta; I was a passenger, and she…
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A WOMAN READY FOR ANYTHING

A WOMAN READY FOR ANYTHING

Helen Todd combines her career in Public Relations with a passion for whitewater kayaking. She’s served in leadership positions in both…
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A CONVERSATION WITH TINA WONG

A CONVERSATION WITH TINA WONG

Tina Wong is a hospital administrator by day, and a food-and-travel photographer-blogger by night. This New Yorker finds a way…
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